A Japanese martial art without competitions
that aims to transform conflict into harmony.
What comes to mind when you hear martial arts? Fighting, punches, winning?*
Aikido taught me something different.
I started Aikido to build physical self-confidence.
But what kept me coming back was discovering that the principles on the mat
helped me navigate with ease the unexpected in everyday life:
conflict, uncertainty, pressure, and change.
I’m Marina Velikova. Welcome to step into my journey. . .
Three Aikido-inspired States to
Meet the Unexpected with Ease
12 Hidden Gifts of Aikido
Extra Resources
If this resonates with you . . .
"Taste" Aikido @Purpose-Breakfast
Welcome to experience lightweight the three Aikido-inspired states while co-creating growth freely with diverse people - like we ever did on a playground.
Do a try-out Aikido lesson
Aikido is practiced worldwide. Find a nearby center and discover how it feels for you. Following the three states above - enter relaxed, without expectations, and adapt to what unfolds during your first class.
Marina: My heartfelt gratitude to the members of Aikidocentrum Brabant (Tilburg, NL) and especially to my teachers, Ruud van Ginkel✩ (shihan), Harm van Dun, Mick Janssen, and Joep Coolegem, who opened up this incredible journey of discovery and to Marc Riemens and Lottie Van Beveren for bringing my story to life. . .
Curious how this might apply to your life?
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